Gadgets to keep unhealthy entrepreneurs healthy

It's no secret, an entrepreneurs life is filled with sleepless nights, long working hours, and constant meetings-- that only means there's not much time for eating healthy and staying fit (I'm eating a frozen pizza right now and haven't seen the gym in days). 

 

Because health is a huge concern for the ever busy entrepreneur (including myself), I've rounded up the best gadgets that help you stay healthy. Instead of having to watch yourself every second of the day, gadgets like these can do that for you.

Smart fork: The smart fork by Apollo Box is a must have for those of us with little self-control when it comes to indulging, and indulging fast. This fork alerts you with simple vibrations to let you know when you're eating too fast. Fast fact? Eating slower will help you consume fewer calories.

It takes 15-20 minutes to feel satisfied, by simply slowing down your pace while eating, you will consume fewer calories.

Here's a discount code: TECHSESH

Fitbit: Using a Fitbit is all the rage- count your steps, monitor your heart rate and more. This sleek gadget goes right on your wrist and connects to your phone so you can easily stay on top of all your hard work. Soon you'll be obsessed with making sure you reach and beat your number of steps every day.

Lume Lifestyle leggings: Ever worked out to your favorite playlist that gets you pumped- but as you're finishing up your squats, and you get a phone call interrupting your set? Well, say goodbye to putting down your weights and fishing out your phone from your pocket. Lume leggings let you see and interact with your phone through the pocket-keeping up the rhythm and tempo to your favorite workouts. 

Jessica NaziriComment