I don’t always make it to the gym—but I do show up for workouts that actually fit real life. I was invited to Apple Studios to preview Apple Fitness+’s new “3 Perfect Weeks of Pilates” program, and I got a firsthand look at how it’s designed to build consistency without burnout. From guided meditation to structured 20-minute workouts and live Apple Watch metrics, here’s what the experience was really like—and whether it’s worth adding to your routine.
Read MoreApple just made hearing health easier than ever. With the latest AirPods Pro, you can take a clinically designed hearing test right from your iPhone in minutes , no appointment required. Here’s how it works, what you’ll see in your results, and why this feature is a big step forward for everyday health tech.
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